The carpal tunnel is a structure in the wrist that carries the median nerve from the forearm to the hand. When it is narrowed by being compressed it causes great pain. As an Albury Chiropractor explains, tasks that are repeated over and over are usually the reason people develop carpal tunnel syndrome.
The pain resulting from this disorder is usually severe and prevents the individual from continuing this type of work. Women are afflicted three times as often as men. Carpal tunnel syndrome is a leading reason for people missing work.
The tunnel through which the median nerve travels is very narrow. This is the reason it can be compressed so easily. Due to women having smaller wrists than men, they are likely to be more susceptible to carpal tunnel syndrome. It causes serious pain and numbness.
In addition to the pain and numbness there is burning and itching. The palm of the hand, the thumb, index finger and middle finger are affected most often. The hand is weak and it may be difficult to grip anything.
During your first meeting with a chiropractor, testing will be done to evaluate your condition. There is a test that uses a cuff placed on the wrist that is then inflated. A compression test applying pressure on the wrist with both thumbs may also be administered. The hands, arms, shoulders and neck are thoroughly examined.
A period of rest will be needed and you will avoid any movements that irritate your wrists further. The hands can be made stronger by stretches and specific exercises. The swelling can be reduced by applying cool cloths.
Someone with carpal tunnel syndrome can rely on the chiropractor for professional advice. Take rest breaks often when performing repetitive tasks. Keep the hands warm and correct any bad postural habits. If possible, do not work at a task that caused the debilitating condition in the first place.
The pain resulting from this disorder is usually severe and prevents the individual from continuing this type of work. Women are afflicted three times as often as men. Carpal tunnel syndrome is a leading reason for people missing work.
The tunnel through which the median nerve travels is very narrow. This is the reason it can be compressed so easily. Due to women having smaller wrists than men, they are likely to be more susceptible to carpal tunnel syndrome. It causes serious pain and numbness.
In addition to the pain and numbness there is burning and itching. The palm of the hand, the thumb, index finger and middle finger are affected most often. The hand is weak and it may be difficult to grip anything.
During your first meeting with a chiropractor, testing will be done to evaluate your condition. There is a test that uses a cuff placed on the wrist that is then inflated. A compression test applying pressure on the wrist with both thumbs may also be administered. The hands, arms, shoulders and neck are thoroughly examined.
A period of rest will be needed and you will avoid any movements that irritate your wrists further. The hands can be made stronger by stretches and specific exercises. The swelling can be reduced by applying cool cloths.
Someone with carpal tunnel syndrome can rely on the chiropractor for professional advice. Take rest breaks often when performing repetitive tasks. Keep the hands warm and correct any bad postural habits. If possible, do not work at a task that caused the debilitating condition in the first place.
About the Author:
You can get natural and effective elbow and hand pain relief through chiropractic care. Get more information about an experienced Albury chiropractor at http://www.houseofchiro.com now.
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