Learning how to cope with painful joints is important for all persons suffering from arthritis. The condition is chronic; hence it becomes part and parcel of the life of the patient. It is something they have to deal with daily. There exist two forms of pain which this condition comes with; acute and chronic. Acute pain is normally temporary whereas chronic pain can be mild or severe. It lasts for months or years, and sometimes even for a lifetime. When considering arthritis pain relief Toledo residents can opt for various options.
There are a number of techniques that are continually being sought. It is normal for patients to try out a number of techniques before they can get to know what works best for them. The success of any treatment mode depends on an individual. A given technique may work for one person and fail to work for another. This explains why every patient has to consider what works best for him or her.
The use of medications is a common option for many people. Non-steroidal anti inflammatory drugs and analgesics are the commonly used medications. The former are prescribed for relieving pains and decreasing inflammation. This is possible through blocking of crucial enzymes that cause inflammation. Analgesics are also referred to as painkillers and work through suppression of pain mechanisms. They however come with certain side effects such as flushing, muscle rigidity and hallucinations.
Exercising helps to maintain function and reduce pain. The exercise plans need to be discussed with the doctor. There are exercises that will be off-limits for persons with certain types of arthritis or when joints are swollen and inflamed. The form of exercise employed depends on amount of inflammation, the joints involved, stability of joints and whether a joint replacement procedure has been done. Exercise increases endurance, cardiac fitness and flexibility.
Warm water therapy is also a major procedure that can be used. It will help to build up strength, relax sore muscles and ease stiff joints. The buoyancy of water reduces pressure on joints and makes it easier to perform various motion exercises. Doing exercises in a pool, hot tub or spa could be easier because water takes weight off joints that are painful. Heat and movement when used in combination offer relief.
In as much as exercising is useful, one should have plenty of rest as well. This will allow the body some time to recharge. During this phase, there is bound to be a reduction in inflammation. Too much rest is however counterproductive. There should be a balance between rest and exercise.
Often viewed as the last resort, surgery is used in elimination of ache from specific joints. Over the years, joint replacement surgery has become very common. It is regarded as a viable option when conservative treatment options have failed. The affected joints are removed and replaced by prostheses. Other surgical options include re-section and arthroscopy.
The use of occupational therapy is done with various objectives. It helps to teach methods of decreasing amount of time for recovery, using techniques to minimize pain intensity and help introduce a lifestyle based on good health habits. This will be very helpful.
There are a number of techniques that are continually being sought. It is normal for patients to try out a number of techniques before they can get to know what works best for them. The success of any treatment mode depends on an individual. A given technique may work for one person and fail to work for another. This explains why every patient has to consider what works best for him or her.
The use of medications is a common option for many people. Non-steroidal anti inflammatory drugs and analgesics are the commonly used medications. The former are prescribed for relieving pains and decreasing inflammation. This is possible through blocking of crucial enzymes that cause inflammation. Analgesics are also referred to as painkillers and work through suppression of pain mechanisms. They however come with certain side effects such as flushing, muscle rigidity and hallucinations.
Exercising helps to maintain function and reduce pain. The exercise plans need to be discussed with the doctor. There are exercises that will be off-limits for persons with certain types of arthritis or when joints are swollen and inflamed. The form of exercise employed depends on amount of inflammation, the joints involved, stability of joints and whether a joint replacement procedure has been done. Exercise increases endurance, cardiac fitness and flexibility.
Warm water therapy is also a major procedure that can be used. It will help to build up strength, relax sore muscles and ease stiff joints. The buoyancy of water reduces pressure on joints and makes it easier to perform various motion exercises. Doing exercises in a pool, hot tub or spa could be easier because water takes weight off joints that are painful. Heat and movement when used in combination offer relief.
In as much as exercising is useful, one should have plenty of rest as well. This will allow the body some time to recharge. During this phase, there is bound to be a reduction in inflammation. Too much rest is however counterproductive. There should be a balance between rest and exercise.
Often viewed as the last resort, surgery is used in elimination of ache from specific joints. Over the years, joint replacement surgery has become very common. It is regarded as a viable option when conservative treatment options have failed. The affected joints are removed and replaced by prostheses. Other surgical options include re-section and arthroscopy.
The use of occupational therapy is done with various objectives. It helps to teach methods of decreasing amount of time for recovery, using techniques to minimize pain intensity and help introduce a lifestyle based on good health habits. This will be very helpful.
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