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Do you think that these are the best solutions for your problem?

Exploring Sober Living Asheville, North Carolina

By Billie Mays


The concept of sober living Asheville has taken many forms. One such form is drug and alcohol free housing. This housing is available to outpatient participants in rehab programs. These group homes offer a safe place to build a firm footing for those who wish to remain sober. It has been shown that living in a home where there is no support for staying clean is a main cause of relapse.

There are approximately thirty facilities that offer an alcohol and drug free environment to persons who are at risk in the outpatient programs. These residences do not generally offer counseling or other treatment but do require that participants attend treatment or Alcohol Anonymous meetings on a regular basis. Sober living houses differ from traditional half way houses in that they are self supporting and the residents can stay indefinitely so long as they remain sober and follow the house rules.

Half way houses offer counseling and treatment and the resident can stay for thirty, sixty or ninety days. Medical insurance will sometimes cover the bulk of the cost for these programs. They also include food, transportation to and from AA meetings or doctor's appointments and advice for alternative living practices.

Alcoholics and addicts are generally found to be isolated from family and society. In a half way house they will be taught to live in the real world again. Simple things like making one's own bed or eating on a regular schedule are taught. These lessons may seem simplistic to the average person but to many people in rehab they are foreign activities.

Another method of attaining continued sobriety is finding Holistic Drug Centers. These centers treat the physical addiction as well as the mind, and social condition of each person. The thought is to heal all aspects of the client. They look to the entire physical, mental and social aspects of your life.

One of the things commonly found upon returning home from a half way house is that the friends that you drank with will avoid you. They are not comfortable with the new person you may have become. Counselors will tell you that this is caused by a feeling that you are judging them for their drinking habits or because they may have to look at their own behaviors in a new light. The returning addict or alcoholic is not the same person who left the group three months previously.

To stay with the program after you return home you will have to make many changes. You must adhere to the adage of "keep doing what you're doing; keep getting what you're getting". You will need to find new activities, new hobbies, new friends and new places to go. Movies, volunteering, classes or reading can be a means to a drug and alcohol free life.

Sober living Asheville takes on many faces. All of these programs offer comprehensive care in their own way. Some are more successful than others but the main theme is change. People who cannot accept change also cannot attain the level of sobriety that lasts and makes them happy to be who they are. The key element for attaining this goal is willingness to do what it takes to remain drug and alcohol free.




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