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Categories Of Gymnastics Classes In Nj

By Marla Mills


Sports are a fundamental part of life. They provide us with exercise, relax the mind and are a good source of entertainment. We all marvel at the gravity defying stunts performed by world class gymnastic athletes at the Olympics. What most of us fail to understand is that there are many categories of this sport. There are several forms of gymnastic which can be learned in gymnastics classes in nj.

The category performed by women is most popular at the Olympic Games. Tickets for these events are usually sold out owing to the massive popularity of this sport. Women participate either as individuals or in teams. Some famous events include the floor exercises, pole vaults and uneven bar exercises. This category of the sport mainly exhibits flexibility, style and grace.

The male category is equally appealing to sports fans all over the world. Hundreds of fans come out to watch the entertaining shows. The male genre is performed either in teams or individually. The main emphasis is to showcase strength, balance and muscular power. Pole vaults, pommel horse, parallel beam jumping and rings are some of the events showcased in this category.

At the Olympics, rhythmic gymnastic is a women only category. This class of events combines music, dance and aerobics into the workout. This game has gained popularity among fitness and workout specialists as a weight management exercise. Clubs, rings, ribbons, hoops and balls are the only equipment required for participation in this exercise. The female participants are judged on their flexibility, precision and coordination.

Trampoline is the most recent entrant into the Olympics games. It was added into the list of gymnastic games in 2000 after thorough evaluation and synchronization of game guidelines. The sport is performed by both male and female athletes who work in pairs. Double mini trampolines are the only essential equipment for the game. The two athletes perform marvelous, synchronized jumping and bouncing stunts.

Power tumbling is a game that is rapidly gaining popularity on the international stage. As the name suggests, the sport involves making multiple tumbles, turns and jumps across and runway at breakneck speed. The floor of this stadium is normally bouncier than the ordinary gymnastic floor thus providing a soft padding for the movements of the athletes.

Circuses, entertainment joints and parades are incomplete without an acrobatic show. This is a well known event that dates back to the Middle Ages. The game is conducted by teams of men and women who perform mind blowing stunts. There is a distinct lack of guidelines that govern the performance of this sport. This has greatly hampered its acceptance into the Olympic Games. Some of the feats executed include handstands, jumps, balancing and formations.

Diligent research is the only way to find good gymnastics classes in nj. Luckily, there are many ways to conduct such research. The internet has made it possible to find any business or service provider within a few clicks. Participation in such an activity could be a stress reliever, a form of relaxation and exercise.




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