Acupressure treatment is a Traditional Chinese Medicine practice which is similar to acupuncture, only instead of needles it uses manual pressure. It is based on the belief that the body possesses several individual channels known as "meridians" which energy or "Qi" flows through. Each of these pathways is associated with a specific organ which can be affected by stimulating points along these meridians.
Many studies demonstrate the efficacy of this technique in its ability to encourage healing and ease pain. It is considered to be a holistic method as physically it reduces muscle tension and increases circulation, and psychologically it brings about relaxation and renewed energy.
The body's meridians start in the head and run down to the heels, and connect the inner organs to the outside of the body. Traditional Chinese Medicine has identified over 800 pressure points throughout the body. Western medicine as a rule does not acknowledge the presence of these points, however it has noted that they are supposedly located at major autonomic junctions.
An acupressurist's tools of the trade include their hands, feet, elbows, and special devices that have been designed for this purpose such as the acuball, energy roller, and foot roller. A typical session is an hour in length, after which the patient may be advised to drink warm water to flush out any toxins which may have surfaced. Several sessions are usually needed for the best results.
The primary aim of this treatment is to bring about balance in the body's yin and yang (positive and negative) energy forces. While the evidence indicates that it helps reverse illness and alleviate pain it is still not widely accepted in mainstream medicine, which claims its effects to be the result of physical reactions such as the release of endorphins.
This method has also gained recognition as preventative measure that can help correct imbalances and pain before they progress further. Its principles are simple and it can be learned by anyone and applied to oneself to help treat problems such as neck pain, eyestrain, back and muscle aches, sinus problems, headaches, and arthritis. It can also help ease stress which can positively affect the immune system.
Several studies indicate the effectiveness of acupressure in the prevention and treatment of nausea and vomiting, due to such causes as motion sickness or chemotherapy, and there have been wristbands designed for this purpose. Research also provides evidence that acupressure releases pain-killing endorphins which combat many types of pain, headaches, and arthritis and also boost energy levels and improve one's mood.
There are some patients who have to exercise caution and consult a doctor when it comes to receiving acupressure treatment, namely those with spinal injuries, rheumatoid arthritis, varicose veins, or cancer, since there can sometimes be a contraindication with these illnesses. It can also be risky for pregnant women since it can cause contractions in some instances. Verifying that the practitioner is certified and licensed is always a must to ensure a safe experience.
Many studies demonstrate the efficacy of this technique in its ability to encourage healing and ease pain. It is considered to be a holistic method as physically it reduces muscle tension and increases circulation, and psychologically it brings about relaxation and renewed energy.
The body's meridians start in the head and run down to the heels, and connect the inner organs to the outside of the body. Traditional Chinese Medicine has identified over 800 pressure points throughout the body. Western medicine as a rule does not acknowledge the presence of these points, however it has noted that they are supposedly located at major autonomic junctions.
An acupressurist's tools of the trade include their hands, feet, elbows, and special devices that have been designed for this purpose such as the acuball, energy roller, and foot roller. A typical session is an hour in length, after which the patient may be advised to drink warm water to flush out any toxins which may have surfaced. Several sessions are usually needed for the best results.
The primary aim of this treatment is to bring about balance in the body's yin and yang (positive and negative) energy forces. While the evidence indicates that it helps reverse illness and alleviate pain it is still not widely accepted in mainstream medicine, which claims its effects to be the result of physical reactions such as the release of endorphins.
This method has also gained recognition as preventative measure that can help correct imbalances and pain before they progress further. Its principles are simple and it can be learned by anyone and applied to oneself to help treat problems such as neck pain, eyestrain, back and muscle aches, sinus problems, headaches, and arthritis. It can also help ease stress which can positively affect the immune system.
Several studies indicate the effectiveness of acupressure in the prevention and treatment of nausea and vomiting, due to such causes as motion sickness or chemotherapy, and there have been wristbands designed for this purpose. Research also provides evidence that acupressure releases pain-killing endorphins which combat many types of pain, headaches, and arthritis and also boost energy levels and improve one's mood.
There are some patients who have to exercise caution and consult a doctor when it comes to receiving acupressure treatment, namely those with spinal injuries, rheumatoid arthritis, varicose veins, or cancer, since there can sometimes be a contraindication with these illnesses. It can also be risky for pregnant women since it can cause contractions in some instances. Verifying that the practitioner is certified and licensed is always a must to ensure a safe experience.
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