Heel pain is a common condition that affects a large number of people. It may result from arthritis, inflammation, peripheral vascular disease, blisters among others. It affects the underside or the back of the heels and is usually experienced when the affected foot is used. Although it is not a serious condition, it hinders the ability to individuals to comfortably perform their daily activities. There are several things about heel pain treatment San Francisco residents should know.
Individuals are advised to seek immediate medical attention when they experience certain symptoms. Some of the signs that should be seen with a doctor include severe pain with swelling, numbness or tingling around the affected area. In most cases, the painful symptoms in the heels continues even when an individual is not moving and may last for several weeks. Seeking medical care is the only option when home treatments are unable to eliminate the problem.
Mild forms of this condition are treated using home care remedies. It is important to avoid activities and exercises that are likely to strain the muscles in the heels. These include standing for a long time, running and walking on very hard surfaces. Ice packs can also be used to relieve the symptoms. This can be done by placing them on the affected area for about twenty minutes three times a day. Other measures include foot supports, proper fitting shoes and pain killers.
Treatment for this condition depends entirely on the exact cause of the problem. An accurate diagnosis is key to a successful treatment process. For this reason, it is important to understand the cause of the symptoms before embarking on a particular treatment program. It is important to seek medical advice when the symptoms are unclear.
There are certain measures that can be taken to minimize the risks of developing this condition. Excess body mass increases the susceptibility of individuals since it exerts pressure on the feet. This can be prevented by losing weight and ensuring a healthy body weight is maintained. This is possible through regular exercise and feeding on a healthy diet. It is also important to wear proper shoes that are comfortable.
The diagnosis for this problem is very thorough. There are a number of medical tests that are done during this stage to establish the degree of the condition. They include blood tests, magnetic resonance tests and X-rays. These tests allow doctors to get all the details concerning the condition of tissues and bones. Several techniques are combined to achieve quick recovery.
Surgery is recommended as the last resort if the symptoms do not clear after 12 months. It is performed to relieve the painful symptoms and reduce inflammation. The surgery can be performed either as open surgery or minimal incision surgery. As with all surgery, these procedures carry the risks of nerve damage, infection and a worsening of symptoms after surgery. These complications are very rare.
Most people successfully manage this condition by taking measures aimed at ensuring conservative care. The length of time taken for complete healing varies form one individual to another and is determined by the duration in which the patient has experienced the painful symptoms. The nature of heel pain treatment San Francisco residents have access to allows them to cure this condition as soon as it emerges. The medical care provided helps to alleviate inflammation, reduce stress on the heels and improve the functions of the muscles.
Individuals are advised to seek immediate medical attention when they experience certain symptoms. Some of the signs that should be seen with a doctor include severe pain with swelling, numbness or tingling around the affected area. In most cases, the painful symptoms in the heels continues even when an individual is not moving and may last for several weeks. Seeking medical care is the only option when home treatments are unable to eliminate the problem.
Mild forms of this condition are treated using home care remedies. It is important to avoid activities and exercises that are likely to strain the muscles in the heels. These include standing for a long time, running and walking on very hard surfaces. Ice packs can also be used to relieve the symptoms. This can be done by placing them on the affected area for about twenty minutes three times a day. Other measures include foot supports, proper fitting shoes and pain killers.
Treatment for this condition depends entirely on the exact cause of the problem. An accurate diagnosis is key to a successful treatment process. For this reason, it is important to understand the cause of the symptoms before embarking on a particular treatment program. It is important to seek medical advice when the symptoms are unclear.
There are certain measures that can be taken to minimize the risks of developing this condition. Excess body mass increases the susceptibility of individuals since it exerts pressure on the feet. This can be prevented by losing weight and ensuring a healthy body weight is maintained. This is possible through regular exercise and feeding on a healthy diet. It is also important to wear proper shoes that are comfortable.
The diagnosis for this problem is very thorough. There are a number of medical tests that are done during this stage to establish the degree of the condition. They include blood tests, magnetic resonance tests and X-rays. These tests allow doctors to get all the details concerning the condition of tissues and bones. Several techniques are combined to achieve quick recovery.
Surgery is recommended as the last resort if the symptoms do not clear after 12 months. It is performed to relieve the painful symptoms and reduce inflammation. The surgery can be performed either as open surgery or minimal incision surgery. As with all surgery, these procedures carry the risks of nerve damage, infection and a worsening of symptoms after surgery. These complications are very rare.
Most people successfully manage this condition by taking measures aimed at ensuring conservative care. The length of time taken for complete healing varies form one individual to another and is determined by the duration in which the patient has experienced the painful symptoms. The nature of heel pain treatment San Francisco residents have access to allows them to cure this condition as soon as it emerges. The medical care provided helps to alleviate inflammation, reduce stress on the heels and improve the functions of the muscles.
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