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Aromatherapy Neck Wraps Offer Many Potential Benefits

By Bernice Terry


Aromatherapy neck wraps are used by many individuals for variety of reasons. They not only release tension in the person's neck and shoulders, but they can also assist him or her to fall asleep. The fragrance of each wrap also plays a vital role in its effect on the individual.

Aromatherapy is a technique used to boost an individual's well-being and health with essential oils from different botanicals, such as trees and herbal plants. Each oil has a distinct aroma, and there are various fragrances for different needs. This field is receiving a considerable amount of attention from individuals who prefer complementary and holistic treatments in addition to traditional health care techniques and conventional therapy.

Aromatherapy is considered by many holistic practitioners to be a safe, practical, and cost-effective way of enhancing one's health. Although not all individuals benefit the same way from this type of therapy, almost everyone reports at least some benefit. When the essential oils are derived from natural aromatic herbs and plants, they are crushed and added to an oil base, the latter of which is then placed in a heated dish made specifically for this purpose, or soaked into the aforementioned wrap and placed around one's neck.

The essential oils used with this type of therapy are highly concentrated. This is because the extract from the botanicals themselves is typically 100 times more powerful than the plant. Most oils of this type are used exclusively for their fragrance. For instance, the scent of eucalyptus is reported as being very beneficial with regard to providing relief from chest or nasal congestion.

Some essential oils used for aromatherapy are thought to decrease stress. For example, the smell of orange and spice is believed to lower high blood pressure related to stress. Similarly, the fragrances associated with basil and peppermint are thought to curb panic and anxiety. Lavender has long been used as an aroma with which to treat insomnia.

The use of scent therapy dates back thousands of years to early Egyptian societies. Some fragrant oils were used during this time on mummies, and pharaohs in Egypt were frequently buried with more than fifty different aromas in their tombs. Thousands of years later, individuals in France and certain regions of the European content embraced the use of aroma as a holistic form of medicine.

There are virtually limitless number of fragrances from which one can choose. Some are invigorating and energizing, while others are used to combat the aforementioned stress and anxiety. Certain aromas are believed to encourage positive thoughts. Similarly, some combinations of scents are thought to play a role in bolstering the human immune system.

Even though science has not yet proven that aromatherapy has any specific benefits, numerous consumers claim that they have used such therapy to great advantage. This is why aromatherapy neck wraps and their use have increased in popularity in recent years. Products of this kind can be bought in holistic stores or via the Internet. However, it is always in one's best interest to discuss any complementary therapies with his or her family physician, and such treatments should never be used in lieu of of conventional healthcare measures.




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