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Studies Reveal How It's Possible To Reverse MS Through Diet

By Liliana Mills


Multiple Sclerosis is a debilitating, chronic disease that affects the nervous system of the brain and the spinal cord. The human body's nerve cells contain an insulating layer along the outside called myelin, and the disease attacks the myelin, causing it to malfunction and the nerves to misfire. New technology and research has determined that it may be possible in some cases to reverse MS by following a specific diet and with vitamin therapy.


Multiple sclerosis can have many symptoms, but the most common involve balance and muscle tone. This can include muscle spasms, tightness and loss of elasticity. Problems with vision and cognitive issues are also possible with this insidious disease. Many instances of depression, anxiety and other mood disorders are possible with the onset of the disease.

Recent research has indicated that changes in the patient's diet and environment may benefit some people and relieve some of the symptoms plaguing them. One recent study suggests that the Paleo Diet, which consists of eating organic, grass fed meats, vegetables and other whole, natural types of foods. This includes adding natural-caught, fresh fish, not farmed, unless it is known that no additives or enhancements are made to the fish.

The Paleo Diet may help by supplying larger amounts of the essential B vitamins, which can help protect the nervous system and the immune functions of the body. This type of diet is also high in iodine and Omega 3 fatty acids, which are essential to cell growth and regeneration.

Specific vitamin therapies, especially with adding in additional Vitamin D, has shown very promising results in dealing with the ravages on the body done by multiple sclerosis. One study showed, that interestingly enough, that females were more prone to the disease than men, and especially those born after the winter months, when the mother was not as likely to have sun exposure on a regular basis. The relationship between how close to the equator the mother resided seemed to make a difference, as well. The sun is the greatest natural provider of Vitamin D that can be found.

Another way that may help in reducing the symptoms is to remove certain substances from the diet. One of the most important is the artificial sweetener Aspartame, which is found in many diet drinks and other diet foods. This substance can cause damage to the nervous system by breaking down the cells in the brain and throughout the entire body.

It is not just Aspartame which is killing off brain cells, it includes all substances that are not natural that are introduced into the body in the modern diet. Preservatives, colors and flavorings that are in everyday food can cause damage and eliminating these from the diet as much as possible may help to reverse the damage in a number of patients.

The risk factors for this chronic and debilitating disease may be relieved by following a Paleo-style of eating, with only natural and fresh, whole foods. This means staying away from things that are processed, with additives and preservatives. Also adding extra Vitamin D, especially from the sun may help reverse MS and other similarly damaging diseases of the human body.




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