Chiropractic manipulation DVDs explain the principle of S. A. I. D. This stands for specific adaptation to imposed demands. It is a theory that underpins most if not all techniques that are employed by these service professionals.
Working to reduce physiological stress and tension, a chiropractor will harness its natural recovery process by applying measured force to afflicted bodily regions. The most common sites of injury, tension and imbalance these methods are used are the lower, middle and upper regions of the back. Recommending stretching exercises and light physical movement come from an understanding of how the body comes back in to balance.
Stretching and applying stimulus to afflicted bodily areas may seem counter-intuitive, but in actuality this process sends messages to the physiology to loosen tension and repair any damage. Ligaments, musculature and any torn fiber naturally start to restore and replenish after any kind of movement, even when they are slightly damaged.
Making even the slightest and lightest of demands on internal back tissue therefore triggers the in built tissue regeneration processes to begin recuperation. Keeping the body part stationary will only make any repair mechanisms grind to a halt.
SAID theory originates from the sporting arena. Thanks to the study of injury in athletes which is an occupational hazard, the processes of muscle, joint and tendon recovery are well known. The repair mechanisms of the body have been closely examined for quite some time.
Building up body muscle and tissue is known as compensation. This happens when repeated demands are made of tissue through exercise. It explains how muscle tissue grows and repairs itself, and how an understanding of this process can harness natural healing mechanisms. Chiropractic manipulation DVDs are based on this premise. They show how it helps inform many methods to promote tissue recovery by the simplest of means.
Working to reduce physiological stress and tension, a chiropractor will harness its natural recovery process by applying measured force to afflicted bodily regions. The most common sites of injury, tension and imbalance these methods are used are the lower, middle and upper regions of the back. Recommending stretching exercises and light physical movement come from an understanding of how the body comes back in to balance.
Stretching and applying stimulus to afflicted bodily areas may seem counter-intuitive, but in actuality this process sends messages to the physiology to loosen tension and repair any damage. Ligaments, musculature and any torn fiber naturally start to restore and replenish after any kind of movement, even when they are slightly damaged.
Making even the slightest and lightest of demands on internal back tissue therefore triggers the in built tissue regeneration processes to begin recuperation. Keeping the body part stationary will only make any repair mechanisms grind to a halt.
SAID theory originates from the sporting arena. Thanks to the study of injury in athletes which is an occupational hazard, the processes of muscle, joint and tendon recovery are well known. The repair mechanisms of the body have been closely examined for quite some time.
Building up body muscle and tissue is known as compensation. This happens when repeated demands are made of tissue through exercise. It explains how muscle tissue grows and repairs itself, and how an understanding of this process can harness natural healing mechanisms. Chiropractic manipulation DVDs are based on this premise. They show how it helps inform many methods to promote tissue recovery by the simplest of means.
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You can get fast and safe pain relief through chiropractic care. Find more information about great chiropractic manipulation DVDs at http://www.chiropracticmentor.com right now.
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